NMN (Nicotinamide Mononucleotide) is a compound naturally found in the body that helps produce NAD⁺, an essential coenzyme for energy metabolism, DNA repair, and healthy cellular function. As we age, NAD⁺ levels drop, and supplementing with NMN helps restore them—supporting vitality, longevity, and better physical and mental performance over time.

NMN enters cells and is enzymatically converted into NAD⁺, which plays a vital role in numerous cellular processes like energy production, DNA repair, and gene expression. Unlike NAD⁺, which struggles to enter cells, NMN is efficiently absorbed and used, making it a preferred method for boosting NAD⁺ levels and supporting cellular function.

Most users take NMN in the morning, either on an empty stomach or with food, to support daytime energy production and align with circadian NAD⁺ cycles. Dosage varies depending on individual needs, so consulting a healthcare professional is ideal. Pairing it with resveratrol may enhance its benefits due to their complementary mechanisms.

Delivery within Europe generally takes 4–7 business days, while U.S. orders may arrive in 7–10 days. International shipping can take up to 15 days depending on customs and location. These are estimated timeframes; actual delivery may vary slightly. Tracking is available so you can follow your order every step of the way.

Yes, NMN and resveratrol are often taken together for their synergistic benefits. NMN increases NAD⁺ levels, while resveratrol activates sirtuins, proteins involved in longevity and cellular repair. Taking both supports enhanced energy metabolism, mitochondrial health, and anti-aging processes, making them an ideal pair for anyone focused on overall wellness and performance.

Some users report increased energy or clearer thinking in just 2–4 weeks, while deeper benefits—like better metabolic markers or improved skin—may take 2–3 months. Consistency is key. Benefits tend to compound over time, especially when supported by a balanced lifestyle, good sleep, and regular physical activity.

NMN and resveratrol are generally well tolerated. Some users experience mild side effects such as bloating, nausea, or digestive discomfort, especially at high doses. These effects typically subside as the body adjusts. Always start with recommended dosages and consult your healthcare provider if you have underlying conditions or are taking medications.

Morning is generally best for NMN to align with your body’s NAD⁺ production rhythm. Resveratrol can be taken with NMN, preferably with food to improve absorption and minimize stomach upset. Consistency in timing helps your body adapt, though it’s okay to adjust based on your schedule and how your body responds.

NMN increases NAD+ levels, which supports energy, metabolism, brain function, and anti-aging. It helps maintain healthy cells and combats age-related decline in energy and performance.

No, NMN is not exactly the same as regular vitamin B3. While they are related, NMN is a more advanced form that the body can turn into NAD⁺ more quickly and efficiently. Unlike niacin (a type of B3), NMN doesn’t usually cause side effects like skin flushing.

Yes, taking NMN daily is generally safe for most people when used in normal doses. It helps support energy, aging, and cell repair. However, long-term research is still ongoing, so it’s a good idea to listen to your body and check with your doctor before starting regular use.

Resveratrol is a natural compound found in red grapes and berries. It acts as an antioxidant, helping protect your cells from damage. People take it to support heart health, slow aging, boost brain function, and reduce inflammation. It may also enhance the effects of NMN when taken together.